The Cabot Cruisers in partnership with the Cabot School District will again be offering our free Family Track Nights running program starting Monday June 8th at 6:30pm at the Cabot High School Track. The program will be held each Monday in June on the 8th, 15th, 22nd & 29th at 6:30pm. This is a fun program for all ages where runners will complete a variety of distances ranging from 50m, 100m, 200m, 400m, 800m and 1 mile. Topics to be covered will include proper warm-up, hydration tips, running form tips, and injury prevention tips. There is no sign up required. Release forms will be provided before the start each night.
All children participants will receive a t-shirt and a medal for participating.
For more information, please contact Annette Blanton, Cabot Cruiser President, at cabotcruiser@yahoo.com or 501-779-2479.
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